May Aid in Cancer Prevention and Increase the Effectiveness of Chemotherapy

May Aid in Cancer Prevention and Increase the Effectiveness of Chemotherapy

Animal and test-tube studies indicate that fasting may benefit the treatment and prevention of cancer.

In fact, one rat study found that alternate-day fasting helped block tumor formation (31Trusted Source).

Similarly, a test-tube study showed that exposing cancer cells to several cycles of fasting was as effective as chemotherapy in delaying tumor growth and increased the effectiveness of chemotherapy drugs on cancer formation (32Trusted Source).

Unfortunately, most research is limited to the effects of fasting on cancer formation in animals and cells.

Despite these promising findings, additional studies are needed to look at how fasting may influence cancer development and treatment in humans.

SUMMARY
Some animal and test-tube studies suggest that fasting could block tumor development and increase the effectiveness of chemotherapy.
How to Start Fasting
There are many different types of fasts, making it easy to find a method that fits your lifestyle.

Here are a few of the most common types of fasting:

Water fasting: Involves drinking only water for a set amount of time.
Juice fasting: Entails only drinking vegetable or fruit juice for a certain period.
Intermittent fasting: Intake is partially or completely restricted for a few hours up to a few days at a time and a normal diet is resumed on other days.
Partial fasting: Certain foods or drinks such as processed foods, animal products or caffeine are eliminated from the diet for a set period.
Calorie restriction: Calories are restricted for a few days every week.
Within these categories are also more specific types of fasts.

For example, intermittent fasting can be broken down into subcategories, such as alternate-day fasting, which involves eating every other day, or time-restricted feeding, which entails limiting intake to just a few hours each day.

To get started, try experimenting with different types of fasting to find what works best for you.

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